Body aches, pains, soreness, and tenderness can affect one, two, or many parts of the body. It also may feel like your entire body is painful or tender to the touch.
Body aches and pains can persistently affect one area only, can shift and affect another area or areas, and can migrate all over and affect many areas over and over again.
Hyperstimulation can cause the body’s muscles to remain tight even though the immediate threat has passed. Headaches, muscle pain, muscle tension, tight muscles, body aches and pains, and stiffness are all common symptoms of stress-response hyperstimulation. This can also be a cause of persistent body aches and pains.
Chronic fatigue syndrome. Chronic fatigue syndrome (CFS) is a condition that causes you to feel exhausted and weak, no matter how much rest or sleep you get. It often causes insomnia. Because your body doesn’t feel rested or replenished, CFS can also cause aches in the muscles and joints throughout your body.
The most common causes of muscle pain are tension, stress, overuse and minor injuries. Systemic muscle pain or pain throughout your whole body is more often the result of an infection, an illness or a side effect of a medication. Common causes of muscle pain include: Chronic exertional compartment syndrome.