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Cut Extra Calories with Smart Food Choices This Summer

The summer heat is on. It’s time to celebrate the day with cocktails at the pool or refreshing yourself with the frozen ice cream. Live this summer on your way, but keep in mind not to enlarge your waistline by adding calories in your diet. Here are a few guides to have your better choices at a backyard barbecue or beach boardwalk.

cut extra calories with smart food choices this summer

Barbecue choices for meat lovers: